Clinical expertise meets real-world performance. No cookie-cutter programs — just precise, individualized coaching from a Doctor of Physical Therapy.
Work With MePowerlifters, Olympic lifters, and general strength athletes dealing with nagging injuries or plateaus that generic programming can't address.
Competitive shooters, law enforcement, and military personnel who need physical preparation that actually transfers to their craft.
Hunters preparing for demanding terrain who want to arrive in the field physically ready — and come back without breaking down.
People navigating orthopedic recovery who want more than generic home exercise programs and real clinical guidance.
Active adults 35+ who want to stay strong, capable, and injury-free — not just "fit" by arbitrary metrics.
Anyone who's tried the programs, followed the guides, and still isn't where they want to be. You need an actual assessment, not another template.
Most fitness and rehab content is built to scale — designed to be vague enough to appeal to everyone, which means it's specific enough to help almost no one.
I work differently. Before I write a single exercise or recommendation, I want to understand your history, your movement, your goals, and what's actually holding you back. The program follows the assessment — not the other way around.
With a background spanning clinical physical therapy and strength coaching, I sit at an intersection that most practitioners don't occupy. That means you get someone who can address the injury and build the athlete at the same time.
Limited spots available. Let's talk about what you actually need.
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